Upper Body (Pull) Exercise

Upper Body (Pull) - click on the name of the exercise to view a demonstration video

Back Extensions
Back Extension T's
Backpack Biceps Curls
Backpack Shoulder Raises
Barbell Biceps Curls
Dumbbell Biceps Curls
Dumbbell Hammer Curls
Dumbbell Incline Bench Rows
Dumbbell Incline Biceps Curls
Dumbbell Planking Rows
Dumbbell Seated Shoulder Flyes
Dumbbell Shoulder Flyes
Dumbbell Shoulder Raises
Kettlebell Flat Bench Pullovers
Kettlebell Single-arm Bench Rows
Medicine Ball Biceps Curls
Medicine Ball Half-kneeling Chops
Plate Biceps Curls
Plate Shoulder Raises
Plate Steering Wheels
Pull-ups
Resistance Band Biceps Curls
Resistance Band Lat. Pulldowns
Resistance Band Reverse Flyes
Resistance Band Standing Rows
Resistance Band Straight-arm Pull-downs
Suspension Strap Inverted Rows
Suspension Strap Single-arm Rows
Towel Pull-downs