Upper Body (Push)

Upper Body (Push) - Click on the name of the name of the exercise to view a demonstration video

Backpack Overhead Triceps Extensions
Barbell Flat Bench Press
Barbell Incline Bench Press
Barbell Single-arm Jammers
Burpees
Decline Push-ups
Dumbbell Flat Bench Press
Dumbbell Incline Bench Press
Dumbbell Seated Shoulder Press
Dumbbell Shoulder Press
Dumbbell Single-arm Shoulder Press
Dumbbell Single-arm Triceps Extensions
Dumbbell Single-arm Triceps Kickbacks
Dumbbell Triceps Kick-backs
Incline Push-ups
Medicine Ball Shoulder Press
Plate Overhead Triceps Extensions
Plate Squeeze
Push-up Ladder
Push-ups
Resistance Band Chest Press
Resistance Band Overhead Triceps Extensions
Resistance Band Triceps Push-downs
Stability Ball Push-ups
Suspension Strap Chest Press
Suspension Strap Suspended Push-ups
Triceps Bar Dips
Triceps Bench Dips
Uneven Push-ups